The Science Behind Aromatherapy: How Essential Oils Affect the Mind and Body
What is the science behind aromatherapy? Learn how essential oils interact with your mind and body to promote relaxation, focus, and overall well-being. Introduction Aromatherapy, using essential oils to enhance physical and mental well-being, is an ancient tradition and a scientifically backed practice. With essential oils like lavender to soothe or peppermint to energize, aromatherapy […]
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