Massage Therapy for Post-Birth Healing: A Complete Guide for New Mothers
Becoming a mother is one of the most transformative experiences in a woman’s life—but it also places tremendous physical, emotional, and hormonal demands on the body. After childbirth, whether natural or via C-section, many new mothers experience muscle tension, back pain, fatigue, swelling, hormonal imbalance, and emotional stress. Postnatal massage therapy offers a safe, nurturing, […]
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