The Role of Postnatal Massage in Reducing Stress and Anxiety
Motherhood is a rewarding journey, but it can also be overwhelming—both physically and emotionally. After childbirth, many new mothers experience muscle tension, hormonal fluctuations, and emotional stress. One holistic and effective way to support recovery is through postnatal massage. Beyond its physical healing benefits, the role of postnatal massage in reducing stress is profound, making […]
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