Maderotherapy also known as wood therapy is a non-invasive body contouring treatment that’s rapidly gaining popularity for its ability to reduce cellulite, tone skin, and boost lymphatic drainage. But did you know that proper aftercare plays a crucial role in maximizing the benefits of Maderotherapy?
At Revives Home Spa, we believe that your wellness journey doesn’t end when the session does.
Here’s a guide to what you should and shouldn’t do after a Maderotherapy massage.
✅ What You Should Do After Maderotherapy
1. Stay Hydrated:
After a Maderotherapy session, your lymphatic system is activated, flushing out toxins and excess fluids. Drinking plenty of water helps your body eliminate these efficiently and reduces post-treatment bloating.
2. Follow a Clean Diet:
To support fat breakdown and detoxification, maintain a balanced diet rich in leafy greens, fruits, lean proteins, and whole grains. Avoiding processed foods enhances your results.
3. Light Movement or Walk:
Gentle movement post-session helps stimulate blood circulation and supports lymphatic drainage, further boosting the effects of the treatment.
4. Moisturize the Skin:
Use a natural or essential oil-based moisturizer to nourish the treated areas, especially if you experience mild redness or dryness after the massage.
❌ What You Shouldn’t Do After Maderotherapy
1. Avoid Alcohol and Caffeine:
Both can dehydrate your body and hinder the detox process initiated by Maderotherapy. Stick to water or herbal teas for at least 24 hours.
2. Don’t Engage in Intense Workouts:
Your body is already in a detox state. Let it rest. Heavy physical exertion right after the session can lead to unnecessary fatigue or soreness.
3. Skip Tight Clothing:
Avoid tight jeans or shapewear immediately after your session. Loose, breathable clothing allows the skin and tissues to recover naturally.
4. Don’t Expect Instant Results:
While some clients see visible results after just a few sessions, lasting effects from Maderotherapy come with consistency, good nutrition, and self-care.
Final Thoughts
At Revives Home Spa, we recommend combining Maderotherapy with a healthy lifestyle and consistent aftercare to see optimal results.
Whether you’re targeting cellulite or simply detoxing, what you do after your session can make all the difference.
Book your Maderotherapy session today and give your body the care it truly deserves.